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Vegan Barbecue Sauce - Easy & Homemade
A WFPB / Vegan Barbecue Sauce you can whip up in minutes, with 8 pantry ingredients you probably already have on hand.
Course
Side Dish
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
10
2 Tablespoon Servings
Calories
40
kcal
Author
Elizabeth Shah
Ingredients
6
ounces
tomato paste
¼
cup
maple syrup
(or sub 1-2 Medjool dates-see notes)
⅓
cup
apple cider vinegar
½
cup
water
2
teaspoons
smoked paprika
1
teaspoon
onion powder
1
teaspoon
garlic powder
½
teaspoon
ancho chili powder
½
teaspoon
cumin
sea salt to taste
(or sub 1 teaspoon white miso paste for a 'green light' salt)
Optional: pinch or two of cayenne for heat
Optional: ½ teaspoon liquid smoke
US Customary
-
Metric
Instructions
Combine all ingredients in a medium bowl and whisk together.
Notes
Yields about 1 ⅓ cups of sauce.
If using dates rather than maple syrup, process in a food processor or blender.
Nutrition
Calories:
40
kcal
|
Carbohydrates:
9
g
|
Sodium:
254
mg
|
Potassium:
209
mg
|
Sugar:
6
g
|
Vitamin A:
485
IU
|
Vitamin C:
3.7
mg
|
Calcium:
15
mg
|
Iron:
0.7
mg