• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Healthy Midwestern Girl
  • About
  • Recipes
  • Lifestyle
  • Resources
  • Contact
  • Navigation Menu: Social Icons

    • Email
    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • Recipes
  • About
  • Resources
  • Contact
  • Sign Up
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Resources
    • Contact
    • Sign Up
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home / Main Dishes

    Roasted Squash Vegan White Pizza

    Last updated: Sep 9, 2022 · Published: Jan 31, 2019 by Elizabeth Shah. This page may contain affiliate links.

    117 shares
    Jump to Recipe

    I’ve had countless disappointing pizza experiences since walking away from cheese. Plain tomato sauce and veggies pizza can be just okay. Manufactured cheese tastes like plastic to me. And even if I can find cheese-free pesto pizza, it’s usually loaded with oil. This Roasted Squash Vegan White Pizza is the first vegan, whole-foods, plant-based, oil-free ‘za I’ve loved enough to put on the blog. And boy, do we love it!

    roasted squash white pizza topped with arugula on a gray plate. Little dishes of Italian seasonings and cursed red peppers, blue plaid towel and marble.

    When I published my Spinach & Cheese Pizza Rolls post, I lamented the fact that I’ve yet to create an amazing Neapolitan style thin-crust pizza. While that may never happen, this Roasted Squash Vegan White Pizza comes close. The crust is more crispy than chewy, but it’s still amazing! I’ll take it!

    Acorn squash, arugula, almond ricotta, red onion, and pizza dough on a cutting board on marble.

    Acorn squash and red onion slices on parchment paper lined baking sheet on marble.

    My new trick is to roll out the pizza dough really thin with my rolling pin. I’m sure I’m violating some sacred pizza-dough-throwing tradition here, but I’m loving this technique because it’s SO easy to get a golden brown, cracker-thin crust. Now, I don’t get filled up on ‘bread’ anymore when I eat my homemade pizza!

    Whole grain pizza dough on pizza stone on white marble with white marble rolling pin.

    What I love about this Roasted Squash Vegan White Pizza

    The slight sweetness of the squash, maple syrup and balsamic are complemented by the creamy almond ricotta and countered by the spicy red pepper flakes, earthy Italian seasoning and crispy crust. Can you taste it yet?

    Roasted squash white pizza on pizza stone on white marble.

    This is not your classic, piping-hot-out-of-the-oven pizza, because you cook the crust and toppings separately, then assemble at the end. You can pop your Roasted Squash Vegan White Pizza back in the oven to warm it up a bit if you care to (do this before adding the arugula), but the almond ricotta doesn’t seem to benefit from prolonged, high-temperature cooking. So I recommend simply serving at room temperature or just slightly warm.

    Roasted squash white pizza on pizza stone with arugula

    In fact, this pizza is almost better the next day, and it’s excellent even when it’s cold. It’s great to take as leftovers for lunch, even if you can’t re-heat it.

    roasted squash white pizza topped with arugula on a gray plate on marble.

     

    This recipe was inspired by Giada de Laurentis’ Roasted Acorn Squash and Gorgonzola Pizza and veganized by yours truly. I made her version many times before going vegan, and it was always a big hit.

    If you like this recipe, you may enjoy:

    • Spinach & Cheese Pizza Rolls 
    • Roasted Tomato 'Jam' Crostini
    • Scallion Cashew Cheese Quesadillas
    • Thai-Style Vegan Kebabs with Squash and Eggplant

    📖 Recipe

    Roasted Squash Vegan White Pizza

    Slightly sweet squash, maple syrup and balsamic are complemented by creamy almond ricotta and countered by spicy red pepper flakes and a crispy, golden brown crust.
    5 from 1 vote
    Print SaveSaved! Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 6
    Calories: 335kcal
    Author: Elizabeth Shah
    Prevent your screen from going dark

    Ingredients

    • ⅓ recipe Almond Ricotta ALMONDS SOAKED OVERNIGHT - see notes
    • 12 ounce fresh multi-grain pizza crust dough (GF if desired)
    • 1 ½ cups of acorn squash seeded and peeled, cut into ¼-inch thick pieces (about a 1-pound whole squash - see notes)
    • ½ small red onion thinly sliced
    • 2 tablespoons maple syrup
    • 1 teaspoon balsamic vinegar
    • ½ teaspoon crushed red pepper flakes or more
    • 1 teaspoon Italian seasoning
    • Sea salt and freshly ground black pepper to taste
    • 1 cup baby arugula for topping
    US Customary - Metric

    Instructions

    • Make the almond ricotta, and leave it out at room temperature. (See recipe for instructions.)
    • Preheat the oven to 400 degrees Fahrenheit. Place one rack on bottom position and another near the top. Line two baking sheets with parchment paper - one for the squash, and one for the pizza crust. Or, use a pizza stone lined with parchment paper for the crust.
    • In a medium bowl, toss the squash and red onion in the maple syrup, balsamic vinegar, crushed red pepper flakes, and a pinch of sea salt and freshly ground pepper. Spread the squash and onions evenly over the baking sheet.
    • On a lightly floured surface, roll out the pizza dough into a very thin 1/16 -inch thick crust, about 11 or 12 inches in diameter. I recommend using a rolling pin to get it even and thin. Don’t be too worried about the shape! Place the crust on the parchment paper lined baking sheet or pizza stone. (If it's hard to handle, fold it into halves or even quarters, and unfold on the baking sheet.)
    • Place the squash in the oven on the upper rack and the pizza crust on the lower rack. Cook both for 10 minutes.
    • After 10 minutes, remove the pizza crust and the squash from oven, and flip them both over. (If the pizza c crust puffs up, just gently press it flat again.) Return the crust and squash to their original positions in the oven and bake the crust for another 10 minutes or until golden brown and crispy. Remove the pizza crust, but allow the squash to cook for another 5 minutes, or until fork tender.
    • Remove the cooked pizza crust from the baking sheet and place on a cool surface (wood cutting board, cool pizza stone, etc.) and allow it to cool a little. Spread a layer of almond ricotta evenly over the crust.
    • When the squash is cooked and tender, remove if from the oven and spread it evenly over the pizza. Sprinkle with Italian seasonings, red pepper flakes, and salt and pepper to taste. (If desired, you can place the pizza back in the oven at 300 F degrees for a few minutes gently warm, but I typically serve it as is--see notes.)
    • Top with arugula and serve.

    Notes

    • SQUASH - You can either peel the squash before you roast it, or after it cooks. I've done it both ways, and I prefer to pre-peel. I simply cut the squash down into quarters, seed it, peel off as much of the skin as I can get, slice it, then peel off any remaining skin. It’s possible to peel after cooking, but the skin doesn't always come off cleanly, and it's easy to damage the slices. You can use a small paring knife if needed to get the cooked skins off.
    • Or, by far the simplest (if not the prettiest or cheapest!) is to buy cubed/peeled squash at the market. It saves a lot of time in this recipe. Just make sure to cut any pieces thicker than ¼ inch down to size.
    • ALMOND RICOTTA - It's important to pour boiling water over the almonds and soak over night , otherwise it won't be as smooth and creamy. Almond ricotta freezes well, so you can make it in advance and freeze, or make and entire batch and freeze the portion not used for this recipe.
    • It's okay to warm up the pizza a bit before topping with arugula, but I don’t recommend heating for long periods or and high temperatures. I think the ricotta tastes better and has better texture when unheated or gently heated.

    Nutrition (approximate)

    Calories: 335kcal | Carbohydrates: 42g | Protein: 10g | Fat: 14g | Saturated Fat: 1g | Sodium: 306mg | Potassium: 162mg | Fiber: 1g | Sugar: 5g | Vitamin A: 255IU | Vitamin C: 5mg | Calcium: 83mg | Iron: 2mg
    Tried this Recipe? Please share it!Mention @HealthyMidwesternGirl or tag #HealthyMidwesternGirl!

    More Main Dishes

    • Tofu chicken breasts.
      Crispy Tofu Chicken Breasts [Vegan]
    • Vegan chicken and dumplings.
      Vegan Chicken and Dumplings
    • Close up of tofu with spicy soy dressing.
      Silken Tofu with Spicy Soy Dressing
    • sofritas on a sheet pan
      Sofritas [Sheet Pan Recipe]
    117 shares

    Reader Interactions

    Comments

    1. Cindy

      February 11, 2019 at 10:34 am

      Is there a recipe for the crust? This looks so good!!!

      Reply
      • elizabeth

        February 11, 2019 at 10:38 am

        Thanks Cindy! I used a multi-grain pre-made dough I bought at the store for this pizza. I don't have a crust recipe on the blog yet, but I'm working on one! I know there are many crust recipes on the web depending on what you're looking for--whole grain, no-oil, gluten-free, lentil, cauliflower, etc. If you can't find one you like, let me know what you need and I'll see if I can track one down for you! Thanks.

        Reply
    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Elizabeth Shah

    My husband calls me his "healthy Midwestern girl," because I LOVE TO EAT! Fortunately, I also love to cook. I'm so excited to share my 100% vegan, whole food, plant-based, no oil recipes with you! MORE...

    Certified by WFPB.org

    whole food plant based (WFPB) Certified logo

    Featured On

    Image of logos: T. colin campbell center for nutrition studies, She knows, buzz feed, bloglovin', food network revolution, best of vegan, one bite vegan, live kindly, food gawker, yummly

    Whole food plant-baed diet

    The WFPB Diet -- What the heck is it, anyway?

    Favorite Recipes

    Dish of sauce and spoon.

    Chickpea Cheese Sauce

    Jar of mayo and spoon.

    Vegan Oil Free Mayonnaise - 4 Ways

    Pesto jar and spoon.

    Easy Vegan Oil Free Pesto

    Vegan Mushroom Walnut Bolognese

    vegan alfredo sauce in a bowl.

    Easy Vegan Chickpea Alfredo Sauce

    Lemony lentil turnip chowder bowl.

    Lemony Lentil Turnip Chowder [Vegan]

    eggplant Parmesan slice.

    Easiest Vegan Eggplant Parmesan

    almond ricotta in ramekin with crusty bread on the side.

    Almond Ricotta Cheese

    chile relleno with cheese drizzle.

    Healthy Vegan Chile Relleno

    overhead image.

    Vegan Pizza Rolls with Spinach & Cheese

    As an Amazon associate, I may earn a small commission from your purchase, at no cost to you. Thanks for your support.

    Footer

    • Privacy Policy
      • Accessibility

      • Contact Us

      Copyright © 2023 Healthy Midwestern Girl

      117 shares

      Rate This Recipe

      Your vote:




      A rating is required
      A name is required
      An email is required

      Recipe Ratings without Comment

      Something went wrong. Please try again.