Main Dishes

Healthy Main Dish recipes for a whole food, plant-based diet made utterly delicious! All recipes are 100% vegan with no oil or refined sugar. Most are easy, naturally low in fat and have gluten-free options.

1-Pot Curried Lentils and Rice
Easy Vegan Chickpea Alfredo Sauce
Vegan Mushroom Walnut Bolognese
Crispy Tofu Chicken Breasts [Vegan]
Healthy Vegan Chile Relleno
Vegan Chicken and Dumplings
Vegan Zucchini and Spinach Lasagna
Easiest Vegan Eggplant Parmesan
Silken Tofu with Spicy Soy Dressing
Sofritas [Sheet Pan Recipe]
Smoky Vegan Rice and Beans
Best Damn Instant Pot Vegan Chili
Best Damn Vegan Chili
Roasted Squash Vegan White Pizza
Instant Pot Chana Masala
Easiest Vegan Enchilada Casserole
Easy Lentil Shepherd's Pie (Using Frozen Mixed Veggies and Hash Browns)
Vegan Red Pepper Pesto (Oil Free)
Spinach Potato Curry
Vegan Pumpkin Pasta Sauce
Sweet & Spicy Grilled Eggplant
Red Lentil Dal Soup
Easy Instant Pot Tomato Sauce
Vegan Mushroom Stroganoff
Vegan Carbonara
Kale Mushroom Bread Pudding
Vegan Pasta Recipes
Spanish Rice and Beans
Roasted Vegetable Pasta with Pesto
Cauliflower Tacos with Romesco Sauce
Thai-Style Vegan Kebab
Quinoa Taco Meat
Easy Vegan Oil Free Pesto
Chickpea Cheese Sauce
Whole Roasted Cauliflower Tandoori
Roasted Eggplant Tomato Stacks
Vegan Portobello Mushroom Burger with Cheddar Sauce
Crispy Spicy Sushi Bowls
Eat Your Greens Pasta Salad