Soups & Stews

Healthy Soups & Stews recipes for a whole food, plant-based diet made utterly delicious! All recipes are 100% vegan with no oil or refined sugar. Most are easy, naturally low in fat and have gluten-free options.

Lemony Lentil Turnip Chowder [Vegan]
Vegan Broccoli Cheddar Soup
Vegan Chicken and Dumplings
Creamy Vegan Beet Soup [Hot or Cold]
White Bean and Kale Soup
Best Damn Instant Pot Vegan Chili
Best Damn Vegan Chili
Vegan Pumpkin Chili Molé
African Peanut Stew
Butternut Squash and Chickpea Curry with Coconut Milk
Lemony Sweet Corn Chowder
Easy Vegan Gnocchi Soup
Vegan Spinach Soup with Ginger Broth
Wisconsin Vegan Beer Cheese Soup
Red Lentil Dal Soup
'Everything' Vegan Gazpacho