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    Home

    Holiday Recipes

    • Vegan Molasses Ginger Cookies
    • Almond Ricotta Cheese
    • Vegan Holiday Recipes
    • Strawberry Walnut Salad
    • Vegan Twice Baked Potatoes
    • Quick & Easy Vegan Collard Greens
    • Vegan Porcini Mushroom Gravy
    • Brussels Sprout Salad with Cranberries & Citrus Dressing
    • Balsamic Maple Glazed Brussels Sprouts (Oil Free)
    • Apple Cinnamon French Toast
    • Healthy Apple Crisp - 4 Ingredients
    • Vegan Cheesy Potato Casserole
    • Vegan Italian Stuffed Mushrooms
    • Vegan New Year's Eve Snacks
    • Vegan Pizza Rolls with Spinach & Cheese
    • Vegan Broccoli Salad with Smoky Almonds & Raisins
    • Baked Tortilla Vegan Cannolis
    • Vegan Sweet Potato Casserole
    • Kale Mushroom Bread Pudding
    • Healthy Brownies With Peppermint Frosting
    • Whiskey Maple Glazed Sweet Potatoes
    • Instant Pot Vegan Collard Greens

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    Hi, I'm Elizabeth Shah

    My husband calls me his "healthy Midwestern girl," because I LOVE TO EAT! Fortunately, I also love to cook. I'm so excited to share my 100% vegan, whole food, plant-based, no oil recipes with you! MORE...

    Certified by WFPB.org

    whole food plant based (WFPB) Certified logo

    Featured On

    Image of logos: T. colin campbell center for nutrition studies, She knows, buzz feed, bloglovin', food network revolution, best of vegan, one bite vegan, live kindly, food gawker, yummly

    Whole food plant-baed diet

    The WFPB Diet -- What the heck is it, anyway?

    Favorite Recipes

    Dish of sauce and spoon.

    Chickpea Cheese Sauce

    Jar of mayo and spoon.

    Vegan Oil Free Mayonnaise - 4 Ways

    Pesto jar and spoon.

    Easy Vegan Oil Free Pesto

    Vegan Mushroom Walnut Bolognese

    Lemony lentil turnip chowder bowl.

    Lemony Lentil Turnip Chowder [Vegan]

    vegan alfredo sauce in a bowl.

    Easy Vegan Chickpea Alfredo Sauce

    eggplant Parmesan slice.

    Easiest Vegan Eggplant Parmesan

    almond ricotta in ramekin with crusty bread on the side.

    Almond Ricotta Cheese

    chile relleno with cheese drizzle.

    Healthy Vegan Chile Relleno

    overhead image.

    Vegan Pizza Rolls with Spinach & Cheese

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